Notes
Run up Clinch green route at Beaver Creek. Felt really good, so I just kept running up. Was not at all planning to run 12 miles, but I just felt good, still not 100% but right achilles was good enough and actually on the way down left soleous was more tight than my right leg. Good day out, just crested 11,000 feet on this run! It rained pretty hard the last two miles, and even then I went just under 6:00 pace. Really good run, first mile was with Steve B.