6/1/2013
7:00 AM
16.1 mi
1:49:38.55
6:50 mi
ASICS Gel-Noosa Fast
Initializing charts...
not an easy run. No way for me to say this was a walk in the park. I worked at it. This is good training for training, but truth be told, I don't even want to think about a 20 miler at sub 6 pace after a run like this.