Notes
1350, 5x800. My times were 4:54, 2:53, 2:54, 2:50, 2:52, 2:56. Supposed to be 8k pace. Yeah I don't think I am up to running quite fast yet. Short rest like 150m jogging. Most of the others did 6 repeats Kevin and I dropped out for the last one. Overall, good it pushed me but I just felt tired probably monday catching up with me it was hard to wake up as well this morning.