Notes
This was not easy. Whether it is adjusting to higher mileage, being vegan or the travel at work this week I was tired from the outset. Hand down, tired at mile 8 thinking, can I really do 24 miles? But at 10 I started to feel better, so I decided not to be weak and only do 20, but push myself a little. The goal was not to go fast or anything just under 7s the whole way. Then I decided it would be nice to go under 2:45. I've certainly had harder runs, but I felt this was a glycogen depleting run at a pace that wasn't a crawl that challenged me quite well. Thank God I am so blessed! I mean, to go out and run this little almost a 3 hour marathon in great weather... my life is such a blessing.