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10/8/2014

4:14 PM

10.8 mi

1:13:05.21

6:46 mi

Weather

67 F
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Notes

With Aaron and Brandon, really good workout, but certainly a hard effort. I held back for the first two miles, then got excited and pushed the pace some before cruising in with a nice time. Still about 3% slower than marathon pace, but at this point in the recovery I will take it. Nice weather out, just amazing.

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