3/19/2011
3:00 PM
9.7 mi
1:17:26
7:59 mi
Saucony Fastwitch 4 (Yellow 2)
a beautiful sunny day outside. my right hamstring was more accutely sore after the massage but the soreness went down during the run. also I was still tired from wed, thu, fri. good day, good run, good week. I am so blessed.