Run: Recovery run Previous Next

4/20/2011

5:00 PM

12 mi

1:26:38

7:14 mi

Notes

I ran the sidewalks down to the mines of spain park, which is amazing! there are little (100-200ft) hills and plenty of sinlg track easily runable trial. I probably explored 2-3 miles of trail and that seemed like it was only scratching the surface. I am sure I will do a lot of running here in the future. trails! in Iowa!

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