Run: Medium Long Run Previous Next

1/15/2011

3:00 PM

14.2 mi

1:52:56

7:58 mi

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Willow Tumor

Notes

barely sub 8 again. i was too tired to double this morning, woke up at 10:15 anyway, the latest in quite a while, got 101.7 again. i like triple digits. i just feel better about my training

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