| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2016 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:43 |
8:26 |
 |
| 3/12/2016 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:43 |
8:06 |
|
| 3/7/2016 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:51 |
8:08 |
|
| 12/23/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:33 |
8:02 |
|
| 12/19/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:00 |
7:46 |
|
| 9/28/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
21:44 |
9:23 |
|
| 9/13/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:08 |
8:15 |
|
| 8/19/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:46 |
8:08 |
|
| 8/17/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:30 |
8:20 |
|
| 8/13/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:42 |
8:32 |
|
| 8/7/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:45 |
8:31 |
|
| 7/25/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:41 |
8:28 |
|
| 7/24/2015 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
18:44 |
7:47 |
|
| 7/6/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:10 |
8:16 |
|
| 6/30/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:40 |
8:31 |
|
| 6/23/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:58 |
7:45 |
|
| 6/16/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:39 |
7:37 |
|
| 6/6/2015 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
17:33 |
7:19 |
|
| 5/20/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:50 |
7:40 |
|
| 5/9/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:43 |
7:39 |
|
| 5/2/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:38 |
8:05 |
|
| 4/25/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:06 |
8:15 |
|
| 4/19/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:21 |
8:49 |
|
| 3/21/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:05 |
8:40 |
|
| 2/24/2015 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:04 |
8:16 |
|
| 1/24/2015 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
19:56 |
8:17 |
|
| 12/2/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:54 |
8:31 |
|
| 11/30/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:26 |
7:59 |
|
| 11/27/2014 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
20:09 |
8:35 |
|
| 11/23/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:25 |
8:23 |
|
| 11/19/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:08 |
8:41 |
|
| 6/18/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:47 |
8:53 |
|
| 6/12/2014 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
19:21 |
8:14 |
|
| 5/26/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:19 |
8:18 |
|
| 5/18/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:01 |
8:12 |
|
| 5/17/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:05 |
8:14 |
|
| 5/16/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:43 |
8:56 |
|
| 5/15/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:37 |
8:56 |
|
| 5/14/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:48 |
8:56 |
|
| 2/1/2014 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:22 |
8:45 |
|
| 12/17/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
21:02 |
9:02 |
|
| 11/23/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:59 |
8:11 |
|
| 10/12/2013 |
Run |
Morning Run #1 |
Recovery run |
3.7 mi |
29:03 |
7:58 |
|
| 8/29/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
21:30 |
9:19 |
|
| 7/30/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:59 |
7:48 |
|
| 7/28/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:47 |
8:34 |
|
| 7/18/2013 |
Run |
Morning Run #1 |
Recovery run |
2.8 mi |
22:19 |
7:55 |
|
| 7/15/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:55 |
8:08 |
|
| 7/4/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:36 |
8:51 |
|
| 6/26/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
18:56 |
8:06 |
|
| 6/19/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:16 |
8:40 |
|
| 6/14/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:00 |
8:12 |
|
| 6/13/2013 |
Run |
Morning Run #1 |
Recovery run |
2.7 mi |
22:26 |
8:19 |
|
| 6/10/2013 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
18:44 |
7:57 |
|
| 5/24/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
17:16 |
7:29 |
|
| 5/22/2013 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
21:03 |
8:58 |
|
| 5/18/2013 |
Run |
Morning Run #1 |
Recovery run |
2.4 mi |
23:22 |
9:57 |
|
| 5/16/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
21:49 |
9:20 |
|
| 5/13/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
20:55 |
9:04 |
|
| 5/11/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
21:02 |
9:14 |
|
| 4/26/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:50 |
7:38 |
|
| 4/22/2013 |
Run |
Morning Run #1 |
Recovery run |
2.3 mi |
19:47 |
8:32 |
|
| 4/11/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:23 |
7:28 |
|
| 4/11/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:04 |
8:07 |
|
| 4/10/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:40 |
7:57 |
|
| 4/4/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:49 |
8:24 |
|
| 3/26/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:22 |
8:14 |
|
| 3/24/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:30 |
7:30 |
|
| 3/18/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:46 |
8:23 |
|
| 3/15/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:19 |
7:49 |
|
| 2/22/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:08 |
7:45 |
|
| 2/8/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:15 |
8:11 |
|
| 1/26/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:21 |
8:13 |
|
| 1/25/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:53 |
8:02 |
|
| 1/18/2013 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:57 |
7:41 |
|
| 12/21/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:28 |
7:53 |
|
| 12/12/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:36 |
7:56 |
|
| 11/7/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:41 |
7:35 |
|
| 9/23/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:13 |
7:47 |
|
| 9/17/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:57 |
8:27 |
|
| 8/30/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:42 |
7:12 |
|
| 8/20/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:36 |
8:19 |
|
| 8/6/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:30 |
7:07 |
|
| 7/31/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:36 |
7:10 |
|
| 7/25/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
17:51 |
6:52 |
|
| 7/19/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
16:37 |
6:24 |
|
| 7/14/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
16:52 |
6:30 |
|
| 7/13/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
19:19 |
7:26 |
|
| 7/12/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:22 |
7:04 |
|
| 7/10/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
17:30 |
6:44 |
|
| 7/9/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
17:39 |
6:48 |
|
| 7/7/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
17:09 |
6:36 |
|
| 7/5/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:51 |
7:15 |
|
| 6/8/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:20 |
7:04 |
|
| 5/29/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
21:12 |
8:10 |
|
| 5/25/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
18:40 |
7:11 |
|
| 5/18/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:29 |
7:53 |
|
| 4/11/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:43 |
7:59 |
|
| 4/9/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
20:47 |
8:00 |
|
| 4/6/2012 |
Run |
Morning Run #1 |
Recovery run |
2.6 mi |
22:42 |
8:44 |
|
|