Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/19/2012 Run
Morning Run #1
Recovery run 2.6 mi 16:37 6:24
7/14/2012 Run
Morning Run #1
Recovery run 2.6 mi 16:52 6:30
7/7/2012 Run
Morning Run #1
Recovery run 2.6 mi 17:09 6:36
7/10/2012 Run
Morning Run #1
Recovery run 2.6 mi 17:30 6:44
7/9/2012 Run
Morning Run #1
Recovery run 2.6 mi 17:39 6:48
7/25/2012 Run
Morning Run #1
Recovery run 2.6 mi 17:51 6:52
6/8/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:20 7:04
7/12/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:22 7:04
8/6/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:30 7:07
7/31/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:36 7:10
5/25/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:40 7:11
8/30/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:42 7:12
7/5/2012 Run
Morning Run #1
Recovery run 2.6 mi 18:51 7:15
6/6/2015 Run
Morning Run #1
Recovery run 2.4 mi 17:33 7:19
7/13/2012 Run
Morning Run #1
Recovery run 2.6 mi 19:19 7:26
4/11/2013 Run
Morning Run #1
Recovery run 2.6 mi 19:23 7:28
5/24/2013 Run
Morning Run #1
Recovery run 2.3 mi 17:16 7:29
3/24/2013 Run
Morning Run #1
Recovery run 2.6 mi 19:30 7:30
11/7/2012 Run
Morning Run #1
Recovery run 2.6 mi 19:41 7:35
6/16/2015 Run
Morning Run #1
Recovery run 2.3 mi 17:39 7:37
4/26/2013 Run
Morning Run #1
Recovery run 2.6 mi 19:50 7:38
5/9/2015 Run
Morning Run #1
Recovery run 2.3 mi 17:43 7:39
5/20/2015 Run
Morning Run #1
Recovery run 2.3 mi 17:50 7:40
1/18/2013 Run
Morning Run #1
Recovery run 2.6 mi 19:57 7:41
2/22/2013 Run
Morning Run #1
Recovery run 2.6 mi 20:08 7:45
6/23/2015 Run
Morning Run #1
Recovery run 2.3 mi 17:58 7:45
12/19/2015 Run
Morning Run #1
Recovery run 2.3 mi 18:00 7:46
9/23/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:13 7:47
7/24/2015 Run
Morning Run #1
Recovery run 2.4 mi 18:44 7:47
7/30/2013 Run
Morning Run #1
Recovery run 2.3 mi 17:59 7:48
3/15/2013 Run
Morning Run #1
Recovery run 2.6 mi 20:19 7:49
3/31/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:24 7:51
12/21/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:28 7:53
5/18/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:29 7:53
7/18/2013 Run
Morning Run #1
Recovery run 2.8 mi 22:19 7:55
3/31/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:35 7:55
12/12/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:36 7:56
6/10/2013 Run
Morning Run #1
Recovery run 2.4 mi 18:44 7:57
4/10/2013 Run
Morning Run #1
Recovery run 2.6 mi 20:40 7:57
10/12/2013 Run
Morning Run #1
Recovery run 3.7 mi 29:03 7:58
4/11/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:43 7:59
11/30/2014 Run
Morning Run #1
Recovery run 2.3 mi 18:26 7:59
4/9/2012 Run
Morning Run #1
Recovery run 2.6 mi 20:47 8:00
12/23/2015 Run
Morning Run #1
Recovery run 2.3 mi 18:33 8:02
1/25/2013 Run
Morning Run #1
Recovery run 2.6 mi 20:53 8:02
5/2/2015 Run
Morning Run #1
Recovery run 2.3 mi 18:38 8:05
6/26/2013 Run
Morning Run #1
Recovery run 2.3 mi 18:56 8:06
3/12/2016 Run
Morning Run #1
Recovery run 2.3 mi 18:43 8:06
4/11/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:04 8:07
2/6/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:06 8:07
7/15/2013 Run
Morning Run #1
Recovery run 2.3 mi 18:55 8:08
3/7/2016 Run
Morning Run #1
Recovery run 2.3 mi 18:51 8:08
8/19/2015 Run
Morning Run #1
Recovery run 2.3 mi 18:46 8:08
5/29/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:12 8:10
2/8/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:15 8:11
11/23/2013 Run
Morning Run #1
Recovery run 2.3 mi 18:59 8:11
6/14/2013 Run
Morning Run #1
Recovery run 2.3 mi 19:00 8:12
5/18/2014 Run
Morning Run #1
Recovery run 2.3 mi 19:01 8:12
2/1/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:19 8:12
1/26/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:21 8:13
3/26/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:22 8:14
5/17/2014 Run
Morning Run #1
Recovery run 2.3 mi 19:05 8:14
6/12/2014 Run
Morning Run #1
Recovery run 2.4 mi 19:21 8:14
4/25/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:06 8:15
9/13/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:08 8:15
2/24/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:04 8:16
7/6/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:10 8:16
1/24/2015 Run
Morning Run #1
Recovery run 2.4 mi 19:56 8:17
12/21/2011 Run
Morning Run #1
Recovery run 2.6 mi 21:32 8:17
5/26/2014 Run
Morning Run #1
Recovery run 2.3 mi 19:19 8:18
8/20/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:36 8:19
6/13/2013 Run
Morning Run #1
Recovery run 2.7 mi 22:26 8:19
8/17/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:30 8:20
11/23/2014 Run
Morning Run #1
Recovery run 2.3 mi 19:25 8:23
3/18/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:46 8:23
4/4/2013 Run
Morning Run #1
Recovery run 2.6 mi 21:49 8:24
3/19/2016 Run
Morning Run #1
Recovery run 2.3 mi 19:43 8:26
2/17/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:57 8:27
9/17/2012 Run
Morning Run #1
Recovery run 2.6 mi 21:57 8:27
7/25/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:41 8:28
9/13/2011 Run
Morning Run #1
Recovery run 2.6 mi 21:59 8:28
11/23/2011 Run
Morning Run #1
Recovery run 2.6 mi 22:03 8:29
12/2/2014 Run
Morning Run #1
Recovery run 2.3 mi 19:54 8:31
6/30/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:40 8:31
8/7/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:45 8:31
4/22/2013 Run
Morning Run #1
Recovery run 2.3 mi 19:47 8:32
8/13/2015 Run
Morning Run #1
Recovery run 2.3 mi 19:42 8:32
7/28/2013 Run
Morning Run #1
Recovery run 2.3 mi 19:47 8:34
11/27/2014 Run
Morning Run #1
Recovery run 2.4 mi 20:09 8:35
11/22/2011 Run
Morning Run #1
Recovery run 2.6 mi 22:21 8:36
4/4/2012 Run
Morning Run #1
Recovery run 2.6 mi 22:24 8:37
3/21/2015 Run
Morning Run #1
Recovery run 2.3 mi 20:05 8:40
6/19/2013 Run
Morning Run #1
Recovery run 2.3 mi 20:16 8:40
10/6/2011 Run
Morning Run #1
Recovery run 2.6 mi 22:31 8:40
11/19/2014 Run
Morning Run #1
Recovery run 2.3 mi 20:08 8:41
10/15/2011 Run
Morning Run #1
Recovery run 2.6 mi 22:39 8:43
4/6/2012 Run
Morning Run #1
Recovery run 2.6 mi 22:42 8:44
2/1/2014 Run
Morning Run #1
Recovery run 2.3 mi 20:22 8:45
4/19/2015 Run
Morning Run #1
Recovery run 2.3 mi 20:21 8:49
7/4/2013 Run
Morning Run #1
Recovery run 2.3 mi 20:36 8:51