| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2009 |
Run |
2x Honey farms |
Warmup/Cool-down |
7.0 mi |
1:02:00 |
8:52 |
 |
| 11/27/2009 |
Run |
2x Honey farms |
Warmup/Cool-down |
6.0 mi |
46:42 |
7:47 |
|
| 10/6/2009 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.2 mi |
33:16 |
7:56 |
|
| 4/16/2009 |
Run |
2x Honey farms |
Warmup/Cool-down |
5.3 mi |
41:20 |
7:48 |
|
| 4/14/2009 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.6 mi |
34:40 |
7:33 |
|
| 10/21/2007 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.5 mi |
34:25 |
7:39 |
|
| 10/19/2007 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.4 mi |
33:30 |
7:37 |
|
| 10/17/2007 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.6 mi |
34:35 |
7:32 |
|
| 9/25/2007 |
Run |
2x Honey farms |
Warmup/Cool-down |
4.3 mi |
32:00 |
7:27 |
|
| 1/13/2007 |
Run |
2x Honey farms |
Old recovery run |
4.4 mi |
35:30 |
8:05 |
|
| 10/2/2006 |
Run |
2x Honey farms |
Old recovery run |
4.4 mi |
|
|
|
| 9/25/2006 |
Run |
2x Honey farms |
Easy |
4.4 mi |
35:00 |
7:58 |
|
|