Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/29/2007 Run CCRI Race 8.0 km 27:58 5:38 9/30/2006 Run CCRI Race 8.0 km 28:59 5:50 9/30/2006 Run CCRI Old recovery run 5.0 mi 41:02 8:13