| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2007 |
Run |
George's Run |
Recovery run |
6.7 mi |
48:54 |
7:18 |
 |
| 4/12/2008 |
Run |
George's Run |
Recovery run |
8.0 mi |
1:00:46 |
7:36 |
|
| 4/30/2008 |
Run |
George's Run |
Medium Long Run |
9.0 mi |
1:05:45 |
7:19 |
|
| 12/15/2009 |
Run |
George's Run |
Recovery run |
6.2 mi |
43:51 |
7:05 |
|
|