Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/8/2006 Run
Wha-Heighty + track
Old recovery run 2.0 mi    
11/6/2006 Run
Wha-Heighty + track
Old recovery run 2.5 mi 21:40 8:40
11/1/2006 Run
Wha-Heighty + track
Old recovery run 3.0 mi 24:54 8:18
10/24/2006 Run
Wha-Heighty + track
Old recovery run 3.0 mi    
10/18/2006 Run
Wha-Heighty + track
Old recovery run 3.0 mi 22:00 7:20
9/18/2006 Run
Wha-Heighty + track
Old recovery run 2.5 mi    
4/27/2006 Run
Wha-Heighty + track
Recovery run 3.0 mi    
4/20/2006 Run
Wha-Heighty + track
Recovery run 3.0 mi