| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/20/2006 |
Run |
Wha-Heighty + track |
Recovery run |
3.0 mi |
|
|
 |
| 4/27/2006 |
Run |
Wha-Heighty + track |
Recovery run |
3.0 mi |
|
|
|
| 9/18/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
2.5 mi |
|
|
|
| 10/24/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
3.0 mi |
|
|
|
| 11/8/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
2.0 mi |
|
|
|
| 11/6/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
2.5 mi |
21:40 |
8:40 |
|
| 10/18/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
3.0 mi |
22:00 |
7:20 |
|
| 11/1/2006 |
Run |
Wha-Heighty + track |
Old recovery run |
3.0 mi |
24:54 |
8:18 |
|
|