Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2008 Run
Tahosa Strides
Strides 340.0 m 1:11 5:35
7/30/2008 Run
Tahosa Strides
Strides 1020.0 m 2:45 4:20
7/24/2008 Run
Tahosa Strides
Strides 850.0 m 2:11 4:09
7/18/2008 Run
Tahosa Strides
Fartlek 3400.0 m 16:18 7:43
7/16/2008 Run
Tahosa Strides
Strides 850.0 m 2:27 4:40
7/7/2008 Run
Tahosa Strides
Strides 680.0 m 1:54 4:29
7/2/2008 Run
Tahosa Strides
Strides 510.0 m 1:21 4:16