Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/2/2008 Run Camp Dick Recovery run 9.8 mi 1:17:40 7:56 7/16/2008 Run Camp Dick Recovery run 9.5 mi 1:18:13 8:14 7/17/2008 Run Camp Dick Medium Long Run 13.5 mi 1:50:02 8:10