| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:04:21 |
6:21 |
 |
| 5/5/2024 |
Run |
NCPA to Cadbury Junction |
Long |
18.3 km |
1:52:01 |
6:07 |
|
| 5/3/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:14 |
6:08 |
|
| 5/2/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
55:13 |
5:28 |
|
| 4/30/2024 |
Run |
Marine Drive |
Fartlek |
10.3 km |
1:01:04 |
5:57 |
|
| 4/29/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:04 |
6:16 |
|
| 4/28/2024 |
Run |
NCPA to Cadbury Junction |
Long |
19.2 km |
1:50:00 |
5:45 |
|
| 4/26/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:07:51 |
6:23 |
|
| 4/25/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
55:52 |
5:32 |
|
| 4/23/2024 |
Run |
Marine Drive to Hill |
Tempo |
10.1 km |
56:01 |
5:33 |
|
| 4/22/2024 |
Run |
Marine Drive |
Easy |
10.2 km |
1:03:00 |
6:13 |
|
| 4/21/2024 |
Run |
NCPA to Cadbury Junction |
Long |
19.2 km |
1:55:01 |
6:01 |
|
| 4/19/2024 |
Run |
Marine Drive to Hill |
Hill |
10.1 km |
1:04:50 |
6:26 |
|
| 4/18/2024 |
Run |
Marine Drive |
Easy |
10.3 km |
1:12:15 |
7:01 |
|
| 4/16/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
59:26 |
5:54 |
|
| 4/15/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:08:15 |
6:44 |
|
| 4/14/2024 |
Run |
NCPA to Cadbury Junction |
Long |
20.2 km |
1:53:00 |
5:37 |
|
| 4/12/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:09:08 |
6:30 |
|
| 4/11/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
54:15 |
5:24 |
|
| 4/9/2024 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:01:29 |
5:58 |
|
| 4/8/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:56 |
6:14 |
|
| 4/7/2024 |
Run |
NCPA to Cadbury Junction |
Long |
20.2 km |
1:56:01 |
5:45 |
|
| 4/5/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:00 |
6:07 |
|
| 4/4/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
53:14 |
5:06 |
|
| 4/2/2024 |
Run |
colaba to Princess street |
Easy |
10.2 km |
1:03:24 |
6:15 |
|
| 4/1/2024 |
Run |
Marine Drive |
Easy |
10.5 km |
1:03:24 |
6:01 |
|
| 3/31/2024 |
Run |
NCPA to Cadbury Junction |
Long |
20.2 km |
2:05:39 |
6:14 |
|
| 3/29/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:15 |
6:08 |
|
| 3/28/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
52:34 |
5:14 |
|
| 3/26/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:31 |
5:43 |
|
| 3/25/2024 |
Run |
Colaba to Princess street Flyover |
Easy |
10.2 km |
1:02:06 |
6:06 |
|
| 3/24/2024 |
Run |
NCPA to Cadbury Junction |
Long |
20.2 km |
1:57:01 |
5:48 |
|
| 3/22/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:06:26 |
6:15 |
|
| 3/21/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
53:55 |
5:09 |
|
| 3/19/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:00:38 |
6:01 |
|
| 3/18/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:06 |
6:10 |
|
| 3/17/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:37:14 |
5:33 |
|
| 3/15/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
56:26 |
5:36 |
|
| 3/14/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:01:49 |
5:49 |
|
| 3/12/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
58:30 |
5:48 |
|
| 3/11/2024 |
Run |
Colaba to Princess street Flyover |
Easy |
10.5 km |
1:08:54 |
6:35 |
|
| 3/10/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:39:06 |
5:38 |
|
| 3/8/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:52 |
6:12 |
|
| 3/7/2024 |
Run |
Marine Drive Loop |
Tempo |
10.4 km |
54:08 |
5:12 |
|
| 3/5/2024 |
Run |
Marine Drive to Hill |
Easy |
10.3 km |
1:03:21 |
6:09 |
|
| 3/4/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
59:50 |
5:56 |
|
| 3/3/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:41:36 |
5:47 |
|
| 3/1/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:08:06 |
6:24 |
|
| 2/29/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
55:20 |
5:18 |
|
| 2/27/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:26 |
5:42 |
|
| 2/26/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:50 |
6:14 |
|
| 2/25/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:44:07 |
5:55 |
|
| 2/23/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
59:56 |
5:57 |
|
| 2/22/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:00:16 |
5:41 |
|
| 2/21/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
56:20 |
5:23 |
|
| 2/19/2024 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:04:43 |
6:22 |
|
| 2/18/2024 |
Run |
Natasha to Cubbon park |
Long |
18.5 km |
1:56:00 |
6:17 |
|
| 2/17/2024 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:07:54 |
6:28 |
|
| 2/15/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:03:54 |
6:01 |
|
| 2/14/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
55:45 |
5:20 |
|
| 2/12/2024 |
Run |
Marine Drive |
Easy |
10.0 km |
1:01:55 |
6:11 |
|
| 2/11/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:46:19 |
6:03 |
|
| 2/10/2024 |
Run |
Marine Drive |
Easy |
10.3 km |
1:02:48 |
6:06 |
|
| 2/9/2024 |
Run |
Marine Drive Loop |
Tempo |
10.4 km |
55:56 |
5:22 |
|
| 2/7/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:12:16 |
6:48 |
|
| 2/6/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
59:25 |
5:53 |
|
| 2/5/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:06:40 |
6:37 |
|
| 2/4/2024 |
Run |
NCPA Malabar Hill NCPA |
Long |
17.4 km |
1:38:53 |
5:42 |
|
| 2/2/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:30 |
6:13 |
|
| 2/1/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:20 |
5:42 |
|
| 1/31/2024 |
Run |
NCPA Malabar Hill NCPA |
Hill |
12.0 km |
1:14:51 |
6:14 |
|
| 1/30/2024 |
Run |
Marine Drive Loop |
Tempo |
10.5 km |
55:35 |
5:19 |
|
| 1/28/2024 |
Run |
NCPA to Cadbury Junction |
Long |
15.0 km |
1:31:43 |
6:07 |
|
| 1/27/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:22 |
5:42 |
|
| 1/26/2024 |
Run |
Colaba to Princess street Flyover |
Easy |
10.8 km |
1:09:38 |
6:26 |
|
| 1/25/2024 |
Run |
Marine Drive Loop |
Tempo |
10.3 km |
55:25 |
5:24 |
|
| 1/23/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:04:25 |
6:04 |
|
| 1/22/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:04:08 |
6:21 |
|
| 1/20/2024 |
Run |
NCPA Malabar Hill NCPA |
Hill |
12.4 km |
1:15:39 |
6:07 |
|
| 1/19/2024 |
Run |
Air India to Malabar Hill top |
Hill |
10.6 km |
1:06:00 |
6:13 |
|
| 1/18/2024 |
Run |
Marine Drive Loop |
Interval |
10.8 km |
57:27 |
5:20 |
|
| 1/17/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:01:31 |
6:04 |
|
| 1/15/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:57 |
6:21 |
|
| 1/14/2024 |
Run |
|
Long |
14.6 km |
1:24:05 |
5:47 |
|
| 1/13/2024 |
Run |
Marine Drive to Hill |
Easy |
10.7 km |
1:05:48 |
6:09 |
|
| 1/12/2024 |
Run |
Marine Drive Loop |
Interval |
10.1 km |
54:29 |
5:23 |
|
| 1/10/2024 |
Run |
Marine Drive Loop |
Easy |
10.2 km |
1:04:29 |
6:21 |
|
| 1/9/2024 |
Run |
Marine Drive Loop |
Fartlek |
10.0 km |
1:02:32 |
6:15 |
|
| 1/8/2024 |
Run |
Marine Drive Loop |
Easy |
9.5 km |
1:04:28 |
6:49 |
|
| 1/4/2024 |
Run |
Treadmill Belagavi |
Hill |
10.0 km |
1:03:09 |
6:19 |
|
| 1/3/2024 |
Run |
Treadmill Belagavi |
Tempo |
10.1 km |
1:01:15 |
6:05 |
|
| 1/2/2024 |
Run |
Treadmill Belagavi |
Hill |
10.5 km |
1:06:46 |
6:22 |
|
| 1/1/2024 |
Run |
Treadmill Belagavi |
Interval |
10.0 km |
1:00:56 |
6:06 |
|
| 12/31/2023 |
Run |
Natasha to Cubbon park |
Long |
17.4 km |
1:44:44 |
6:02 |
|
| 12/29/2023 |
Run |
Colaba to Princess street Flyover |
Interval |
10.5 km |
1:02:40 |
6:00 |
|
| 12/28/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.5 km |
1:08:35 |
6:32 |
|
| 12/27/2023 |
Run |
Colaba to Princess street Flyover |
Fartlek |
10.5 km |
1:01:50 |
5:54 |
|
| 12/25/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:08:04 |
6:29 |
|
| 12/24/2023 |
Run |
Natasha to Cubbon park |
Long |
17.4 km |
1:48:06 |
6:13 |
|
| 12/23/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:06:27 |
6:20 |
|