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Summary
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Run: Tempo
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Next
12/29/2010
Date
7:00 AM
Time
12 km
Distance
58:29
Duration
4:53 km
Pace
Equipment
ASICS
Health
Weight
70 kg
kilojoules
3644
Weather
Temperature
23 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Boat Club 10 Lap
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