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Summary
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Run: Tempo
Previous
Next
2/1/2009
Date
7:00 AM
Time
7.2 km
Distance
34:10
Duration
4:45 km
Pace
Equipment
Nike Zoom Air
Health
Weight
70 kg
kilojoules
2186
Weather
Temperature
22 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Boat Club
Comments
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