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Summary
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About Me
Run: Tempo
Previous
Next
8/8/2010
Date
7:00 AM
Time
11 km
Distance
53:47
Duration
4:54 km
Pace
Equipment
Nike Moto-7 (New)
Health
Weight
70 kg
kilojoules
3340
Weather
Temperature
25 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
NCPA to Kemps Corner
Comments
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