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Summary
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Run: Tempo
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Next
1/5/2009
Date
6:15 AM
Time
9 km
Distance
43:28
Duration
4:50 km
Pace
Equipment
Nike Zoom Air
Health
Weight
70 kg
kilojoules
2733
Weather
Temperature
21 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Bawa Road to Cancer Institute
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