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Summary
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Run: Fartlek
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10/11/2008
Date
6:30 AM
Time
6.4 km
Distance
31:41
Duration
4:58 km
Pace
Equipment
Nike Zoom Air
Health
Weight
70 kg
kilojoules
1943
Weather
Temperature
26 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Boat Club
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