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Summary
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Run: Tempo
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Next
8/22/2008
Date
6:15 AM
Time
7.1 km
Distance
33:18
Duration
4:41 km
Pace
Equipment
Nike Air Turbulance +
Health
Weight
70 kg
kilojoules
2162
Weather
Temperature
28 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Bawa Road to Boat Club
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