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Summary
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About Me
Run: Tempo
Previous
Next
7/19/2023
Date
7:21 AM
Time
10 km
Distance
59:37
Duration
5:58 km
Pace
Equipment
ASICS Gel-FF Blast
Health
Weight
60 kg
Avg HR
166 bpm
Max HR
181 bpm
kilojoules
2603
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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