info

Viewing Narsi's data. Click here to create your own FREE account!

Run: Tempo Previous Next

11/29/2023

Date

8:07 AM

Time

11.1 km

Distance

1:03:10

Duration

5:41 km

Pace

Equipment

adidas Adios Pro 3 (Adipro3)

Health

Weight60 kg

Avg HR154 bpm

Max HR169 bpm

kilojoules2897

Weather

Temperature9 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course193rd to Coyote Trail Cerritos

Comments