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Summary
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Run: Tempo
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Next
11/18/2008
Date
7:00 AM
Time
6.4 km
Distance
30:00
Duration
4:42 km
Pace
Equipment
Nike Zoom Air
Health
Weight
70 kg
kilojoules
1943
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
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