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Summary
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About Me
Run: Long
Previous
Next
7/31/2011
Date
6:45 AM
Time
13.8 km
Distance
1:13:30
Duration
5:20 km
Pace
Equipment
Nike Air Alaris 4 (Fitsoles)
Health
Weight
70 kg
kilojoules
4190
Weather
Temperature
25 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
NCPA to Cadbury Junction rev
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