| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/13/2015 |
Run |
colaba wood |
Easy |
6.0 km |
34:01 |
5:41 |
 |
| 12/31/2015 |
Run |
oval maidan 5 lap |
Easy |
8.0 km |
37:51 |
4:44 |
|
| 12/3/2015 |
Run |
oval maidan 5 lap |
Tempo |
8.0 km |
38:27 |
4:49 |
|
| 3/3/2016 |
Run |
Treadmill |
Tempo |
7.2 km |
38:35 |
5:22 |
|
| 12/8/2015 |
Run |
oval maidan 5 lap |
Tempo |
8.0 km |
38:57 |
4:53 |
|
| 11/5/2015 |
Run |
oval maidan 5 lap |
Tempo |
8.0 km |
39:08 |
4:54 |
|
| 11/25/2015 |
Run |
oval maidan 5 lap |
Tempo |
8.0 km |
40:05 |
5:01 |
|
| 10/31/2015 |
Run |
Colaba Park |
Easy |
6.4 km |
40:21 |
6:19 |
|
| 12/19/2015 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
42:35 |
5:00 |
|
| 11/19/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
42:45 |
5:21 |
|
| 8/26/2015 |
Run |
NCPA to CHowpatti |
Tempo |
8.0 km |
43:30 |
5:27 |
|
| 10/16/2015 |
Run |
NCPA to CHowpatti |
Easy |
7.0 km |
43:54 |
6:17 |
|
| 10/19/2015 |
Run |
Colaba Park |
Easy |
7.0 km |
44:08 |
6:19 |
|
| 10/1/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
44:24 |
5:33 |
|
| 12/26/2015 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
44:37 |
5:14 |
|
| 12/5/2015 |
Run |
Race Course 4 Lap |
Tempo |
8.5 km |
44:45 |
5:15 |
|
| 9/29/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
44:59 |
5:30 |
|
| 11/21/2015 |
Run |
|
Easy |
8.0 km |
45:00 |
5:38 |
|
| 9/1/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:08 |
5:39 |
|
| 9/26/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
45:19 |
5:32 |
|
| 10/24/2015 |
Run |
Colaba Park |
Hill |
7.5 km |
45:24 |
6:04 |
|
| 10/10/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
45:43 |
5:23 |
|
| 10/17/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
45:43 |
5:43 |
|
| 10/3/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
45:59 |
5:25 |
|
| 10/8/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.0 km |
46:08 |
5:46 |
|
| 1/21/2016 |
Run |
NCPA to CHowpatti |
Easy |
8.2 km |
46:14 |
5:39 |
|
| 11/14/2015 |
Run |
Race Course 4 Lap |
Easy |
8.5 km |
46:30 |
5:28 |
|
| 10/6/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
47:27 |
5:35 |
|
| 10/27/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
47:39 |
5:37 |
|
| 2/23/2016 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
47:54 |
5:39 |
|
| 10/13/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
48:04 |
5:40 |
|
| 11/3/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
49:00 |
5:27 |
|
| 2/9/2016 |
Run |
colaba to Princess street |
Easy |
8.5 km |
49:43 |
5:51 |
|
| 2/16/2016 |
Run |
NCPA to CHowpatti |
Easy |
8.8 km |
49:43 |
5:39 |
|
| 10/18/2015 |
Run |
NCPA to CHowpatti |
Easy |
9.0 km |
50:00 |
5:34 |
|
| 3/5/2016 |
Run |
Abhiramuram Boat Club Cancer Society |
Easy |
9.0 km |
51:00 |
5:40 |
|
| 12/12/2015 |
Run |
NCPA to CHowpatti |
Easy |
8.5 km |
51:51 |
6:06 |
|
| 11/7/2015 |
Run |
YB Chavan to Chowpatti |
Easy |
9.6 km |
52:56 |
5:30 |
|
| 10/29/2015 |
Run |
YB Chavan to Chowpatti |
Easy |
9.0 km |
53:09 |
5:55 |
|
| 9/25/2015 |
Run |
colaba to Princess street |
Easy |
9.2 km |
53:33 |
5:48 |
|
| 8/11/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
54:09 |
5:45 |
|
| 4/8/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
54:34 |
5:48 |
|
| 10/21/2015 |
Run |
raminiyam to Boat Club 6 rounds |
Easy |
9.4 km |
54:42 |
5:49 |
|
| 11/4/2015 |
Run |
|
Easy |
9.6 km |
54:44 |
5:42 |
|
| 8/26/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
55:00 |
5:51 |
|
| 7/27/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
55:46 |
5:56 |
|
| 2/19/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
55:58 |
5:57 |
|
| 5/11/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
56:15 |
5:59 |
|
| 6/11/2016 |
Run |
Abhiramuram Boat Club Abhiramapuram |
Easy |
9.4 km |
56:52 |
6:03 |
|
| 10/22/2015 |
Run |
NCPA hanging Gardens NCPA |
Easy |
10.5 km |
58:06 |
5:32 |
|
| 9/30/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
10.5 km |
58:50 |
5:37 |
|
| 10/7/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
10.5 km |
59:51 |
5:42 |
|
| 8/19/2015 |
Run |
NCPA hanging Gardens NCPA |
Hill |
10.5 km |
1:00:20 |
5:45 |
|
| 2/3/2016 |
Run |
NCPA Hanging Gardens, NCPa |
Hill |
10.5 km |
1:01:18 |
5:51 |
|
| 6/12/2016 |
Run |
|
Easy |
10.6 km |
1:03:32 |
5:59 |
|
| 8/23/2015 |
Run |
Abhiramuram Boat Club Cancer Society |
Easy |
11.5 km |
1:07:50 |
5:54 |
|
| 10/4/2015 |
Run |
Air India to Cadbury Junction |
Easy |
13.0 km |
1:12:05 |
5:33 |
|
| 10/25/2015 |
Run |
YB Chavan to Hanging Garden |
Hill |
13.6 km |
1:24:00 |
6:12 |
|
| 10/11/2015 |
Run |
YB Chavan to Cadbury |
Long |
15.0 km |
1:25:08 |
5:42 |
|
| 9/27/2015 |
Run |
air India to Worli |
Long |
16.0 km |
1:26:00 |
5:23 |
|
| 9/20/2015 |
Run |
air India to Worli |
Long |
16.2 km |
1:32:00 |
5:41 |
|
| 11/1/2015 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:34:21 |
5:33 |
|
| 11/8/2015 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:36:00 |
5:39 |
|
| 8/16/2015 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:38:00 |
5:46 |
|
| 1/24/2016 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:39:44 |
5:52 |
|
| 2/28/2016 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:40:00 |
5:53 |
|
| 8/30/2015 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:40:22 |
5:55 |
|
| 1/31/2016 |
Run |
NCPA to Worli |
Long |
17.0 km |
1:44:39 |
6:10 |
|