Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/31/2016 Run
NCPA to CHowpatti
Tempo 8.5 km 43:11 5:05
12/29/2016 Run
Air India Hanging Gardens, NCPa
Hill 10.5 km 56:49 5:25
12/24/2016 Run
NCPA to CHowpatti
Easy 8.2 km 44:12 5:24
12/22/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 56:10 5:21
12/20/2016 Run
Colaba Park
Easy 8.6 km 50:26 5:52
12/17/2016 Run
NCPA to CHowpatti
Easy 8.5 km 44:30 5:15
12/14/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 56:39 5:24
12/11/2016 Run
NCPA to Worli
Long 17.0 km 1:35:15 5:37
12/8/2016 Run
NCPA to CHowpatti
Easy 8.5 km 44:28 5:14
12/6/2016 Run
Colaba Park
Easy 8.6 km 53:00 6:10
12/3/2016 Run
NCPA to CHowpatti
Easy 8.5 km 43:11 5:05
11/30/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 55:20 5:17
11/27/2016 Run
NCPA to Worli
Long 16.5 km 1:48:38 6:36
11/24/2016 Run
Colaba Park
Easy 8.6 km 50:22 5:52
11/23/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 56:34 5:24
11/20/2016 Run
NCPA to Worli
Long 17.0 km 1:29:48 5:17
11/17/2016 Run
Colaba Park
Easy 8.6 km 50:20 5:52
11/15/2016 Run
NCPA to CHowpatti
Tempo 8.5 km 43:52 5:10
11/10/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 56:51 5:25
11/7/2016 Run
NCPA to CHowpatti
Easy 8.5 km 47:49 5:38
11/4/2016 Run
Colaba Park
Easy 7.2 km 42:00 5:50
11/3/2016 Run
NCPA to CHowpatti
Tempo 9.0 km 47:22 5:16
10/28/2016 Run
colaba Marine Lines
Easy 8.7 km 52:01 5:59
10/26/2016 Run
NCPA to CHowpatti
Tempo 8.0 km 42:26 5:19
10/23/2016 Run
Air India Cadbury, Hanging Gardens, NCPa
Hill 16.5 km 1:37:00 5:53
10/20/2016 Run
YB Chavan to Chowpatti
Easy 8.4 km 46:30 5:33
10/18/2016 Run
Colaba Park
Tempo 8.7 km 47:41 5:29
10/16/2016 Run
YB Chavan to Cadbury
Long 16.1 km 1:26:36 5:23
10/12/2016 Run
NCPA hanging Gardens NCPA
Hill 10.5 km 56:20 5:22
10/8/2016 Run
Colaba Park
Easy 8.7 km 48:48 5:37
10/5/2016 Run
NCPA to CHowpatti
Easy 8.2 km 47:34 5:49
10/2/2016 Run
NCPA hanging Gardens NCPA
Hill 16.5 km 1:39:35 6:03
9/25/2016 Run
4th street to Boat Club And back
Easy 9.4 km 54:55 5:50
9/24/2016 Run
4th street to Boat Club And back
Easy 10.5 km 1:02:01 5:54
9/23/2016 Run
4th street to Boat Club And back
Easy 9.4 km 55:31 5:54
9/20/2016 Run
NCPA to CHowpatti
Easy 8.2 km 46:17 5:39
9/16/2016 Run
NCPA to CHowpatti
Easy 8.2 km 47:09 5:45
9/14/2016 Run
Colaba Park
Easy 8.7 km 51:49 5:58
9/11/2016 Run
NCPA to Worli
Easy 17.0 km 1:42:13 6:01