Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/11/2016 Swim   Free Style 0.2 km 7:00 31:50
7/17/2016 Swim   Free Style 0.2 km 7:00 31:50
7/30/2016 Swim   Free Style 0.2 km 7:00 31:50
7/31/2016 Swim   Free Style 0.2 km 7:00 31:50
8/20/2016 Swim   Free Style 0.2 km 7:00 31:50
8/28/2016 Swim   Free Style 0.2 km 7:00 31:50
9/11/2016 Swim   Free Style 0.2 km 7:00 31:50
10/19/2016 Swim   Free Style 0.2 km 7:00 31:50
10/20/2016 Swim   Free Style 0.2 km 7:00 31:50
10/22/2016 Swim   Free Style 0.2 km 7:00 31:50
10/23/2016 Swim   Free Style 0.2 km 7:00 31:50
11/6/2016 Swim   Free Style 0.2 km 7:00 31:50
12/4/2016 Swim   Free Style 0.2 km 7:00 31:50
4/27/2013 Swim   Free Style 0.3 km 8:00 32:00
5/18/2013 Swim   Free Style 0.3 km 8:00 32:00
9/22/2023 Swim   Free Style 0.3 km 8:00 30:47
8/8/2015 Swim   Free Style 0.3 km 8:00 30:47
10/11/2015 Swim   Free Style 0.3 km 8:00 30:47
6/19/2016 Swim   Free Style 0.3 km 8:00 30:47
7/24/2016 Swim   Free Style 0.3 km 8:00 30:47
8/27/2016 Swim   Free Style 0.3 km 8:00 30:47
9/18/2016 Swim   Free Style 0.3 km 8:00 30:47
10/16/2016 Swim   Free Style 0.3 km 8:00 30:47
11/27/2016 Swim   Free Style 0.3 km 6:00 23:05
5/12/2012 Swim   Free Style 0.3 km 7:36 29:14
12/30/2012 Swim   Free Style 0.3 km 7:00 26:56
9/15/2013 Swim   Free Style 0.3 km 7:00 26:56
2/16/2014 Swim   Free Style 0.3 km 8:24 32:19
3/8/2014 Swim   Free Style 0.3 km 8:24 32:19
3/6/2016 Swim   Free Style 0.3 km 8:00 30:47
5/16/2009 Swim   Free Style 300.0 m 9:49 32:44
2/23/2014 Swim   Free Style 0.3 km    
10/12/2014 Swim   Free Style 0.3 km 10:00 32:16
8/7/2016 Swim   Free Style 0.3 km 10:00 32:16
8/13/2016 Swim   Free Style 0.3 km 9:00 29:02
8/14/2016 Swim   Free Style 0.3 km 10:00 32:16
10/7/2012 Swim   Free Style 0.3 km 11:00 35:30
10/14/2012 Swim   Free Style 0.3 km 11:00 35:30
9/13/2023 Swim   Free Style 0.3 km 10:00 31:15
9/25/2011 Swim   Free Style 0.4 km 11:31 32:55
11/8/2011 Swim
Boat Club 6 Lap
 Back Stroke 0.4 km 12:00 30:00
3/23/2013 Swim   Free Style 0.4 km 11:00 27:30
3/24/2013 Swim   Free Style 0.4 km 11:00 27:30
3/25/2013 Swim   Free Style 0.4 km 11:00 27:30
10/1/2011 Swim   Free Style 0.4 km 15:18 34:47
10/6/2011 Swim   Free Style 0.4 km 16:00 36:22
10/9/2011 Swim   Free Style 0.4 km 15:00 34:06
10/15/2011 Swim   Free Style 0.4 km 16:00 36:22
10/16/2011 Swim   Free Style 0.4 km 15:00 34:06
11/12/2011 Swim
Boat Club 6 Lap
 Free Style 0.4 km 15:00 34:06
11/13/2011 Swim
Boat Club 6 Lap
 Free Style 0.4 km 14:00 31:50
2/12/2012 Swim   Free Style 0.4 km 14:32 33:02
3/18/2012 Swim   Free Style 0.4 km 13:22 30:23
3/24/2012 Swim   Free Style 0.4 km 13:22 30:23
3/25/2012 Swim   Free Style 0.4 km 13:23 30:25
4/1/2012 Swim   Free Style 0.4 km 14:00 31:50
4/14/2012 Swim   Free Style 0.4 km 12:18 27:58
4/15/2012 Swim   Free Style 0.4 km 12:43 28:55
4/21/2012 Swim   Free Style 0.4 km 14:59 34:04
4/22/2012 Swim   Free Style 0.4 km 13:36 30:55
4/29/2012 Swim   Free Style 0.4 km 13:01 29:35
5/5/2012 Swim   Free Style 0.4 km 14:05 32:01
5/6/2012 Swim   Free Style 0.4 km 14:56 33:57
5/13/2012 Swim   Free Style 0.4 km 14:56 33:57
5/19/2012 Swim   Free Style 0.4 km 14:25 32:46
5/20/2012 Swim   Free Style 0.4 km 14:30 32:58
6/16/2012 Swim   Free Style 0.4 km 14:30 32:58
6/23/2012 Swim   Free Style 0.4 km 13:42 31:09
6/24/2012 Swim   Free Style 0.4 km 14:30 32:58
6/30/2012 Swim   Free Style 0.4 km 14:30 32:58
7/8/2012 Swim   Free Style 0.4 km 14:30 32:58
7/15/2012 Swim   Free Style 0.4 km 14:30 32:58
7/21/2012 Swim   Free Style 0.4 km 15:00 34:06
7/29/2012 Swim   Free Style 0.4 km 0:14 0:32
7/29/2012 Swim   Free Style 0.4 km 0:14 0:32
7/29/2012 Swim   Free Style 0.4 km 0:14 0:32
7/29/2012 Swim   Free Style 0.4 km 0:14 0:32
7/29/2012 Swim   Free Style 0.4 km 0:14 0:32
8/5/2012 Swim   Free Style 0.4 km 14:00 31:50
8/18/2012 Swim   Free Style 0.4 km 14:00 31:50
8/19/2012 Swim   Free Style 0.4 km 14:00 31:50
9/1/2012 Swim   Free Style 0.4 km 15:00 34:06
9/2/2012 Swim   Free Style 0.4 km 16:00 36:22
9/15/2012 Swim   Free Style 0.4 km 13:50 31:27
9/16/2012 Swim   Free Style 0.4 km 14:00 31:50
9/22/2012 Swim   Free Style 0.4 km 15:00 34:06
10/13/2012 Swim   Free Style 0.4 km 12:00 27:17
10/20/2012 Swim   Free Style 0.4 km 13:30 30:41
10/27/2012 Swim   Free Style 0.4 km 13:00 29:33
11/3/2012 Swim   Free Style 0.4 km 14:00 31:50
11/10/2012 Swim   Free Style 0.4 km 14:00 31:50
11/11/2012 Swim   Free Style 0.4 km 15:00 34:06
11/17/2012 Swim   Free Style 0.4 km 12:30 28:25
12/1/2012 Swim   Free Style 0.4 km 11:00 25:00
12/9/2012 Swim   Free Style 0.4 km 13:00 29:33
1/6/2013 Swim   Free Style 0.4 km 14:00 31:50
2/2/2013 Swim   Free Style 0.4 km 15:00 34:06
2/3/2013 Swim   Free Style 0.4 km 14:00 31:50
2/9/2013 Swim   Free Style 0.4 km 14:00 31:50
2/10/2013 Swim   Free Style 0.4 km 13:00 29:33
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