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Summary
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Run: Fartlek
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5/14/2008
Date
11:30 AM
Time
7 mi
Distance
56:49
Duration
8:07 mi
Pace
Equipment
Reebok Zenon
Health
Weight
161 lb
kilojoules
3568
Weather
Temperature
68 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ashland City Rails-to-Trails
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