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Run: Race Previous Next

11/13/2009

Date

6:41 AM

Time

10 km

Distance

40:44

Duration

6:34 mi

Pace

Equipment

adidas Boston Classic

Health

Weight162 lb

Avg HR172 bpm

Max HR185 bpm

kilojoules3187

VO2max50.9

Weather

Temperature36 F

Conditions

Map

CourseAshland City Rails-to-Trails

Notes

6:39

6:36

6:36

6:38

6:33

6:26

.22 @ 5:46

Comments