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Summary
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Run: Tempo
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9/30/2011
Date
8:39 AM
Time
3 mi
Distance
19:44
Duration
6:35 mi
Pace
Equipment
adidas marathon (3)
Health
Weight
162 lb
kilojoules
1539
Weather
Temperature
60 F
Conditions
Map
Course
Ashland City Rails-to-Trails
Notes
6:40
6:37
6:27
Comments
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