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Run: Tempo Previous Next

1/13/2010

Date

2:47 PM

Time

4 mi

Distance

27:54

Duration

6:59 mi

Pace

Health

Weight160 lb

Avg HR167 bpm

Max HR177 bpm

kilojoules2026

Weather

Temperature41 F

Conditions

Map

CourseAshland City Rails-to-Trails

Notes

6:56

7:01

7:01

6:56

Comments