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Summary
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Run: Easy
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4/27/2009
Date
5:34 PM
Time
1 mi
Distance
8:12
Duration
8:12 mi
Pace
Equipment
adidas Boston
Health
Weight
162 lb
Avg HR
145 bpm
Max HR
152 bpm
kilojoules
513
Weather
Temperature
77 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
brick run
Comments
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