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Run: Easy Previous Next

10/18/2008

Date

3:30 PM

Time

4.6 mi

Distance

37:18

Duration

8:07 mi

Pace

Equipment

Saucony Cohesion

Health

Weight161 lb

kilojoules2345

Weather

Temperature72 F

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseOther

Notes

1200 hard

Mt. Pleasant track

Comments