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3/8/2010

Date

10:43 AM

Time

3.5 mi

Distance

30:03

Duration

8:36 mi

Pace

Equipment

adidas Response (#2)

Health

Weight162 lb

Avg HR139 bpm

Max HR144 bpm

kilojoules1795

Weather

Temperature63 F

Conditions

Map

CourseAshland City Rails-to-Trails

Notes

8:45

8:32

8:33

4:13

Comments