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Summary
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Run: Easy
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3/12/2009
Date
4:46 PM
Time
2 mi
Distance
17:11
Duration
8:36 mi
Pace
Equipment
adidas Boston
Health
Weight
162 lb
kilojoules
1026
Weather
Temperature
32 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
8:56 warmup
8:15 cooldown
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