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Run: Tempo Previous Next

8/23/2007

Date

7:00 AM

Time

6.4 mi

Distance

47:40

Duration

7:27 mi

Pace

Equipment

Health

Weight164 lb

kilojoules3323

Weather

Temperature85 F

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseGreenWay

Notes

.8@7:22

3@22:40

2@13:50

.5@3:50

Comments