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Summary
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Run: Easy
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12/23/2009
Date
11:49 AM
Time
5 mi
Distance
41:14
Duration
8:15 mi
Pace
Equipment
adidas Response
Health
Weight
160 lb
Avg HR
143 bpm
Max HR
152 bpm
kilojoules
2533
Weather
Temperature
58 F
Conditions
Map
Course
Ashland City Rails-to-Trails
Notes
8:22
8:15
8:11
8:14
8:11
Comments
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