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7/12/2010

Date

6:00 AM

Time

7 mi

Distance

56:24

Duration

8:04 mi

Pace

Equipment

adidas cushion response 17 (#4)

Health

Weight163 lb

kilojoules3613

Weather

Temperature80 F

Conditions

Map

CourseTwo Rivers

Notes

8:09

8:11

8:11

8:09

7:46

8:03

7:55

Comments