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Run: Fartlek Previous Next

5/12/2008

Date

11:30 AM

Time

3 mi

Distance

22:29

Duration

7:30 mi

Pace

Equipment

Saucony Cohesion

Health

Weight161 lb

kilojoules1529

Weather

Temperature63 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseAshland City Rails-to-Trails

Notes

1@8:13

1@7:03

1@7:14

Comments