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Summary
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Bike: Race
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11/5/2007
Date
4:30 PM
Time
7.9 mi
Distance
30:30
Duration
15.54 mi / hr
Speed
Health
Weight
160 lb
kilojoules
1204
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
Thunderstorm and lightning
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