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Summary
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Run: Easy W/ Strides
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12/4/2009
Date
11:08 AM
Time
7 mi
Distance
54:27
Duration
7:47 mi
Pace
Equipment
adidas Response
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
172 bpm
kilojoules
3546
Weather
Temperature
37 F
Conditions
Map
Course
Ashland City Rails-to-Trails
Notes
6 strides
8:07
7:49
7:36
7:41
7:37
7:30
8:06
Comments
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