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Summary
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Bike: Race
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7/18/2009
Date
7:47 AM
Time
9.3 mi
Distance
29:47
Duration
18.74 mi / hr
Speed
Health
Weight
162 lb
Avg HR
169 bpm
Max HR
176 bpm
kilojoules
1596
Weather
Temperature
70 F
Conditions
Map
Course
Other
Notes
14:50 out
14:57 back
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