Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CClay's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/2/2007
Date
5:30 PM
Time
1.5 mi
Distance
15:00
Duration
10:00 mi
Pace
Equipment
Reebok Cushion
Health
Weight
164 lb
kilojoules
779
Weather
Temperature
84 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
warmup + cooldown
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help