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Summary
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Run: Tempo
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7/23/2008
Date
4:30 PM
Time
6 mi
Distance
46:15
Duration
7:43 mi
Pace
Equipment
New Balance Stability Trainer
Health
Weight
161 lb
kilojoules
3059
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ashland City Rails-to-Trails
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