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Summary
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Run: Easy
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8/26/2008
Date
7:10 PM
Time
2.3 mi
Distance
21:15
Duration
9:27 mi
Pace
Equipment
Saucony Cohesion
Health
Weight
161 lb
kilojoules
1147
Weather
Temperature
73 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
HeartLand
Notes
warmup
cooldown
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