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Summary
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Bike: Race
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7/25/2007
Date
5:30 PM
Time
7.9 mi
Distance
29:50
Duration
15.89 mi / hr
Speed
Health
Weight
164 lb
kilojoules
1246
Weather
Temperature
81 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
not too hard
Comments
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